Learn about the physiology behind the five seasons in your cycle in a straight-forward, accessible way.
This level of body literacy and intimacy is such a game changer.
Everything from your emotional health, your physical health, your creativity, your spirituality, your appetite for food and sex and socialising and raging-against-The-Man, it's all there.
We live in a world that keeps trying to convince us that the only person worth being or emulating is a cis man, and as a result, education around our menstrual cycles (and their literally never-ending impacts) is VASTLY lacking.
I'm generalising here, but I'm pretty confident none of us were taught all that much about what it means to be a menstruating person other than "once a month the womb sheds it's lining".
Okay, cool, but what about all the rest??
Add your best email below to download an ebook outlining precisely what happens during the course of your menstrual cycle. Aaaallllll the hormonal, physiological, somatic stuff is in there.
You'll be astonished at what you find when you begin deepening this kind of intimacy with yourself.